WHITE LOTUS
QIGONG
The practice of Qigong has many benefits, including:
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Happiness Mental and physical relaxation
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Detox from bad habits and bad thoughts
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Balancing the immune system
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Improving the posture
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Improving the focus
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Boosted creativity
Get to know how Qigong can improve all of these aspects of your life, embracing a practice which is open to everyone. I am waiting for you in Soave (Verona).
The ancient art of Qigong in Soave (Verona), for your wellbeing.
Get to know Qigong, an ancient Chinese Art of cultivation of life for your complete well being; in Soave, a small town in the province of Verona.
In Chinese, the word Qigong is formed using two words “Qi” and “Gong”. Qi is the vital energy of nature. Gong means the ability that someone have after practicing a technique for some time. Therefore, Qigong refers to the ability that you are capable of perceiving, generating, or projecting vital energy of nature. Qigong is a full-spectrum mind-body discipline which is unequaled in its development of physical, mental and spiritual health.
Qigong exercises, through gentle movement, breathing and meditation, promote the flow of Qi through the whole body and provide balance and harmony of mind, body and spirit.